Safe Manual Handling

This course teaches safe manual handling techniques to reduce the risk of back injuries and musculoskeletal disorders when lifting, carrying, pushing and pulling loads.

• Understand the anatomy of the spine and injury causes.
• Assess manual handling risks using the TILE approach.
• Apply safe lifting and carrying techniques.
• Use mechanical aids where possible.
• Prevent musculoskeletal disorders.

• Manual handling injuries.
• Basic spine anatomy.
• TILE risk assessment (Task, Individual, Load, Environment).
• Safe lifting techniques.
• Pushing, pulling and team lifting.
• Mechanical handling aids.

• Warehouse and logistics workers.
• Maintenance and production staff.
• Healthcare and hospitality workers.
• Supervisors.

Participants will receive an international certificate upon successful completion of the course.